What Is Lymphatic Drainage?
Lymphatic massage Hamilton at Muscles Mind
Lymphatic Drainage or Manual Lymphatic Drainage (MLD) is a specialised massage technique designed to stimulate the body’s lymphatic system - your internal network for detoxification, immune resilience, and fluid balance. Using slow, rhythmic strokes, this therapy encourages lymph flow, reduces swelling, and promotes deep parasympathetic rest.
Each session is tailored to your presentation, whether you're navigating hormonal shifts, post-surgical recovery, burnout-related congestion, chronic inflammation, or inactivity.
Who is it for?
Lymphatic drainage may support clients experiencing:
Fluid retention or puffiness
Hormonal changes or immune fatigue
Post-operative swelling (non-acute)
Burnout, brain fog, or systemic overwhelm
Recovery from travel, illness, or stress
This therapy is gentle, non-invasive, and safe to receive alongside most medical treatments. It’s also ideal for clients seeking a restorative reset without deep pressure.
Lymphatic Massage Hamilton - Book your session today
What to expect
Lymphatic Massage Hamilton
Sessions begin with grounding breathwork and gentle touch to activate the parasympathetic nervous system. I'll use slow, directional strokes to guide lymph flow through key pathways in the neck, chest, abdomen, and limbs. You may feel lighter, clearer, and deeply rested post-treatment.