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All
Breathwork and massage
Facial Massage
How massage supports emotional release
Lymphatic drainage
Manual lymph drainage
Myofascial release
Neuromuscular therapy benefits
Rapid Transformational Therapy (RTT)
Self massage advice
Vagus nerve
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Self-myofascial release for neck and shoulder pain
July 11th 2025
Many clients carry tension in their neck and shoulder muscles long after an injury or a period of high demand. Myofascial release offers a way to ease discomfort, improve posture and support mobility
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