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All
Breathwork and massage
How massage supports emotional release
Lymphatic drainage
Manual lymph drainage
Myofascial release
Neuromuscular therapy benefits
Rapid Transformational Therapy (RTT)
Self massage advice
Vagus nerve
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Vagus nerve stimulation through massage
July 2nd 2025
At Muscles & Mind, we believe in weaving science-backed techniques with intuitive touch. Vagal nerve massage is a gentle, self-applied practice that engages your body’s innate “rest and digest”
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