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Breathwork and massage
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All
Breathwork and massage
How massage supports emotional release
Lymphatic drainage
Manual lymph drainage
Myofascial release
Neuromuscular therapy benefits
Rapid Transformational Therapy (RTT)
Self massage advice
Vagus nerve
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Breathwork and Massage
June 22nd 2025
At Muscles & Mind, massage isn’t just about loosening knots—it’s about helping your body feel safe enough to let go. One of the most powerful tools I use to support that shift is something we a
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