Muscles & Mind began with a simple but powerful idea: that true healing happens when we stop chasing symptoms and start addressing the root cause physically, emotionally, and subconsciously.

With a background in neurological and respiratory physiotherapy, I’ve always approached the body through systems thinking: how it moves, compensates, and stores tension. Over time, my clinical focus narrowed to the zones where tension and emotional holding most often collide - face, neck, jaw, back, and lymphatic pathways. This led to the development of the Reset Series: targeted massage treatments designed to support nervous system regulation and chronic tension relief.

As my understanding of the nervous system deepened, so did my commitment to whole-person care. I’m currently training in Rapid Transformational Therapy® (RTT) - a neuroscience-informed method that works with the subconscious mind to shift deep-rooted patterns, beliefs, and emotional blocks. Muscles & Mind will soon offer RTT in Hamilton as part of an integrative approach to chronic tension and emotional holding.

This evolution continues the core values Muscles & Mind was built on - high quality care, clinical integrity, and transformation that addresses the real problems. Whether through massage, breathwork, or subconscious reprogramming, the goal remains the same: helping clients reconnect with their bodies, regulate their systems, and move forward with confidence and ease.